Category Archives: Uncategorized

PARTY on a PADDLE BOARD (for a good cause!)

Well, it’s official. This is our first big event and we are excited. We are swimming north for the weekend to be a part of Stand Up for the Cure. It is a day-long Stand Up Paddle (SUP) event to … Continue reading

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Tides They are a Changin’

It’s funny. Sometime these little precise phrases come to my mind right before bed. Usually they stick with me as my theme for yoga classes that week, sometimes they linger for contemplation for much longer. A few nights ago this was … Continue reading

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Paddle Boarding with Dolphins

From a young age I knew that nature was my connection to the divine. Roaming in her beauty has always been my form of church and this morning sermon was life changing. I know is may sound like a grand statement for … Continue reading

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Should You Really Be Afraid of Sharks?

Is the fear of sharks holding you back from getting in the water? People always ask me if there are sharks. It is the ocean, so they are probably out there, but I’ve never seen one and I paddle almost … Continue reading

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Creating a Healthy Routine

Yesterday on the beach, I got to talking to Rich German, a frequent beach dweller of the Fisherman’s Cove crew.  We were talking about Sup and his favorite teachers at Yogaworks Laguna Beach when we both came to the conclusion … Continue reading

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The Sacred Beach Walk

There’s a moment I cherish before I head out on the water.  As soon as I pick the board up off the sand and look down to shore, I can immediately feel my stresses and problems melting away from my … Continue reading

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Paddle Paradise and Yoga Serenity in Thailand

Some islands in Thailand are full of obnoxious tourists, littered with trash, and full of peddlers pestering you to buy everything you could possibly imagine. One of these schemes included throwing a monkey on my friend so that she would … Continue reading

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Warm Welcome Back in Laguna Beach

After a jam packed couple months, spanning across Thailand and its islands, north to Laos, and finally down the eastern coast of Australia, I have made it back alive from the adventure of a lifetime and am so excited to be … Continue reading

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Acai – The Super Food and Super Delicious

I recently tried the heavily buzzed about Acai bowl, and I can truly say that it’s being talked about for a reason. Much like stand up paddle, from the first spoonful of banana, berry, honey, and granola goodness, I fell … Continue reading

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Slow Ride, Take a Joy Ride

“When your chips are down, When your highs are low, Joyride” – The Killers I came across this song when I was searching for a good jingle to commemorate our new boards- the Joy Ride. It’s a great song and … Continue reading

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